A bento box is a traditional Japanese meal box that is usually divided into compartments and filled with a variety of foods such as rice, fish or meat, vegetables, and fruits. Bento boxes have been around for centuries, and have become an important part of Japanese culture and cuisine. They are a convenient and easy way to enjoy a variety of foods and flavours, and are often used for lunch or as a take-out meal.
The origin of bento can be traced back to the Kamakura period (1185-1333) when Japan was in a constant state of war. The soldiers needed to take their food with them and the bento box was an efficient solution. The word “bento” itself is believed to have originated from the Chinese word “biàndāng” which means “convenient package.”
Traditionally, bento boxes were made of wood, bamboo or lacquered ware, but now you can find many different types of Bento boxes made of plastic, stainless steel, and even silicone. The bento box is often decorated with cute and colorful designs, and can range in size from small, single-person boxes to large boxes that can feed several people.
The contents of a bento box can vary greatly depending on the region and the occasion. For example, a typical bento box might include steamed rice, a piece of grilled fish or meat, pickled vegetables, and a small salad. Some bento boxes also include a small container of miso soup or a hard-boiled egg.
One of the most popular types of bento box is “ekiben” which is a bento box that is sold at train stations and is specific to a certain area. Each ekiben is filled with local specialties and it’s a great way to sample the local cuisine.
Bento boxes are also very popular among schoolchildren. Many schools in Japan offer a “kyushoku” or school lunch program, where students can purchase a bento box for lunch. These bento boxes are often made with nutritious and healthy ingredients, and are designed to provide a well-balanced meal for children.
In recent years, bento boxes have become increasingly popular outside of Japan, and many people around the world now enjoy this traditional Japanese meal. Many Japanese restaurants and sushi bars now offer bento boxes as a take-out option, and they can also be found in Asian markets and specialty stores.
Bento boxes are a great option for those looking for a convenient and easy way to enjoy a variety of foods and flavours. They are also a great option for those who are looking for a healthy and well-balanced meal. Whether you’re in Japan or abroad, be sure to try a bento box and experience the flavours and traditions that have made it an important part of Japanese culture and cuisine.
In addition to that, Bento boxes also have a cultural significance in Japan. They are often used to express love and care towards someone by preparing it with a lot of effort and putting a lot of thought in the presentation. They can be used for various occasions such as for lunch for your children, for a romantic picnic, for a long journey or for a special event.
Overall, Bento boxes are a great way to enjoy a variety of foods and flavours, and have become an important part of Japanese culture and cuisine. They are convenient, easy to eat and also have cultural significance. Next time you visit Japan or have a chance to try one, don’t hesitate to try a Bento box, you will not regret it.
To learn more about Bento and other delicious Japanese foods then you can read all about them in my Japanese Floaty Food Guide here
Nathan Hillustration 